Track your time over a two-day period (preferably not on the weekend).

Calculate how much time you spend each day in the following categories:

  1. Sleeping
  2. T alking on the phone
  3. T exting
  4. Emailing
  5. Surfing/Internet (non-school related)
  6. Suring/Internet (school related)
  7. Using some form of social media (Facebook/Twitter)

Total up each day then determine the average for each category. For example, if you spent 2 hours on surfing the web for non-school activities one day then 4 hours the second day, the average of the 2 days is 3 hours (2+4)/2=3. Then show the percent of each category to the total. A pie chart or graph is a great way to show visualization.

Summarize in a brief paragraph what you learned about yourself.

Format for Assignments:

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